digital detox
Digital Detox Sessions for Teams
Reset Your Team. Recharge Their Minds.
In today’s workplace, screens never stop. Slack pings, endless emails, back-to-back Zooms — it’s no wonder employee burnout is at an all-time high. Even the most resilient teams feel drained and disconnected.
Digital Detox Sessions are designed as a corporate wellness experience to help employees + executives step away from the noise and reconnect with themselves.
What Is a Digital Detox Session?
Each session is a live ambient music performance, curated by award-winning sound designer and composer, Six Missing, designed to restore focus, creativity, and calm.
Employees are encouraged to:
Set devices to Do Not Disturb
Mark Slack statuses as Away
Sit or lie down comfortably
Close their eyes, doodle, breathe, or simply rest
No two sessions are the same — each one is a bespoke experience catered to your team.
The result: a unique and restorative experience with a long-lasting positive impact.
Why It Matters for Your Team
A Digital Detox session addresses the very real challenges of modern work culture:
Screens never stop — notifications never give the brain time to reset.
Burnout is real — constant demands leave employees depleted.
Zoom fatigue — endless video calls erode focus and connection.
A 60–90 minute Digital Detox will help your team:
Reduce stress & fatigue: quiet the constant Slack pings and mental overload.
Boost creativity: give space for fresh ideas to emerge.
Improve focus & productivity: sharpen attention post-meditation.
Strengthen team morale & culture: a shared calm experience builds trust and connection.
Past Partners
Digital Detox Sessions have been hosted by Amazon Music in both their Los Angeles and Brooklyn HQs, with participants describing the experience as “transformative,” “deeply calming,” and “a rare pause in an otherwise non-stop day.”
Who Is It For?
Digital Detox is accessible to everyone:
Those who have never meditated before
Long-time practitioners
Anyone in need of a reset in the middle of a hectic day
It’s not about doing it “right.” It’s about creating space.
Logistics & Setup
We make it easy for you to bring Digital Detox into your workplace:
Length: 60–90 minutes (custom sessions available upon request)
Group size: Suitable for small teams (5–25) or larger groups (up to 100+)
Setup: You provide the space; I handle sound design + all tech for a seamless experience
Location: Available for in-office sessions, corporate off-sites, and company events
Ready to recharge your team?
Bring Digital Detox to your company and give your employees the gift of calm.
Book a Session → hello@sixmissing.com
